Sunflowers: Pronouncing a Blessing

by | Jul 25, 2020 | Pause, Reflections

 An EXCERPT from the 2020 Summer Sabbath Series: The Inventions of Summer. 

Sunflowers: Pronouncing a Blessing

Read Psalm 113

“From the rising of the sun to its setting
    the name of the Lord is to be praised.”
— Psalm 113:3

Pause for Reflection

The poet Mary Oliver calls the sun the “best preacher that ever was.”[1] That makes a field of sunflowers the best congregation ever. Don’t you just love their bright colour and how they turn themselves to face the sun? They make a journey every day.

Some varieties of sunflowers grow over 12 feet tall. I think they are elegant. They are also practical.  Sunflowers are used for medicine, dye, food, and oil. They attract bees. Deer find them tasty when the plant is young. (This might not be a good thing if you are not a deer.)  Birds enjoy the seeds; one sunflower can contain up to 2000 seeds. Artists love their uniqueness.

Sunflowers are one of my favourite “inventions of summer.” They spark awe in me. Their turning with the sun makes me think they are very good at praising the Maker. They are practiced in blessing.

In Psalm 113, the Psalmist thinks the Sun’s daily journey across the sky is a source of wonder. With the sunrise we awaken to the day and look expectantly to new beginnings, fresh possibilities and novel joys. With the sunset we say thanks, we let go all that is undone, deal with what is unsettled in us and seek rest in the stillness of
the evening.

Like sunflowers who follow the sun, we are part of this rhythm. This is our daily prayer. We receive the day with the intention of seeing the Divine in every place, in every creature, in every hour. Here is God. And here. And here. God is pouring God into sunflowers and into all that is around us. We are not alone. Blessed be!

Each day is different. Some days it is easy to be delighted and bless the Maker. It’s delightful to be part of the journey from the rising of the sun to its setting. Some days our feelings are ragged, and our emotions run deep. These days make it difficult to trust in that Sustaining Mystery. We find it hard to see the sun.

Blessing is a choice we make every day. When we rise up and when we lay down and all the moments in between.  Indeed, we can bless the Maker in all things and every situation. Some days it just takes more effort, more practice.

What are the ways you bless the Maker? What helps you notice the Presence of God in all that is around you?  What is your morning practice of welcoming the day? through the journey of the day? when evening comes?  Might you find a sign or a symbol of Sustaining Mystery as you go through this day? As you set your face to the sun today, how many ways will you find to praise the Maker?

BREATH Prayer  

Sing praises to the Maker of the Universe.

Practice “PRONOUNCING a blessing”

“Pronouncing a blessing.” It has an old-fashioned air to it, doesn’t it? What images come to mind?

The work of pronouncing a blessing belongs to all and it isn’t limited to the human species. The sunset pronounced a blessing as it dipped in glory. The friend who called or texted “just because” pronounced a blessing on
your friendship.

Blessings call out goodness in ourselves, in others, and in the world around us. “Bless you, Sun, for you are faithful in your daily journey across the sky.”  Bless you, Sunflower, for you bring cheer to many hearts.” “Bless you six feet distant from me, that you be well this day.”

Pronounce blessings today.

Bless the experiences and encounters of this day remembering the Sustaining Presence of the One with us in all times, in all places, and in all circumstances.

Bless the earth, its creatures and all the elements, as you come across them today. Affirm their essential goodness.

Bless the humans, whether you know them or not, and trust the blessing reaches what is good and true and beautiful in them.

Bless aloud. Bless silently. Be generous in pronouncing your blessings.

After you have blessed, allow your heart to swell with gratitude.  Write a poem. Dance. Journal. Sing

[1] “Why I Wake Early,” Devotions: The Selected Poems of Mary Oliver, Penguin Press, 2017, page 171.

Visit the Prayer Bench Shop to purchase The Inventions of Summer. Now on Summer Sale. 


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