Stroll for Your Soul
Here is a snippet from the Welcome Email Audio Recording featuring Charlotte Campbell speaking about her walking practice. Charlotte is an educator and spiritual guide. She is passionate about her love of the earth and seeks to be part of justice-seeking for all creation.
Charlotte shares how walking helps her reconnect with her spiritual centre and with all that supports life on this planet. She shares how she gets ready to walk, her practices of deeper communion with her neighbourhood, and how her walks take on the ‘flavour of pilgrimage.’[soundcloud url=”https://api.soundcloud.com/tracks/200625154″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /]
Stroll for your Soul begins with a welcome email, including the whole of this audio recording, on April 27th. Then, for the next 21 days you will receive a daily email encouraging you to walk, stroll, bike, run or roller skate. The emails encourage gratitude and mindfulness and offer mulling meditations or suggested practices for your stroll.
Read more about Stroll for Your Soul at the Prayer Bench Shop. Be sure to check out the coupons for savings when you stroll with a friend or sign up a group for even more savings.
It’s spring (finally!) Get outside and stroll for your soul. It only takes 21 days to make a habit.